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Ann Clark, RN
May 19, 20232 min read
Soothing the Sore: Caring for Strep Throat
Strep throat is currently on the rise in Cass County. It is a common bacterial infection that primarily affects the throat and tonsils....
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Ann Clark, RN
Feb 20, 20234 min read
Eating Disorders: No More Secrets, No More Shame
This is Eating Disorder Awareness Week. Learn about Anorexia, Bulimia and Binge Eating Disorder and their devastating effects.
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Ann Clark, RN
Feb 16, 20233 min read
Heart Health Made Easy: 10 Simple Habits for a Healthy Heart
Ten easy ways to avoid heart disease.
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Ann Clark, RN
Feb 2, 20233 min read
Sleep More, Weigh Less: The Science Behind the Connection
How can good, quality sleep enhance your weight loss? Not only can good sleep reduce stress and enhance mood, it controls hunger hormones.
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Ann Clark, RN
Jan 11, 20233 min read
January is Cervical Cancer Awareness Month: Why Get Screened?
Why should women get screened for cervical cancer and how often? This article shares how to mitigate your risk for this preventable cancer.
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