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Ten easy ways to avoid heart disease.

Thirty days not drinking alcohol can help reset your body and boost your health. Find out about Dry January and how it can help you!

Quitting smoking is never easy. Here are a few tips on quitting and why it is SO very worth it!

Ever wonder why doctors tell you to avoid certain foods when you're prescribed a medication? In some instances, it's because those foods...

What are some easy things you can incorporate into your daily routine to care for your heart? Some of the easiest ways will surprise...